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British Association of Nutrition & Lifestyle Medicine

Constructing a Personalised Diet

Description

BANT members consider each individual to be unique and use evidence-based approach to provide recommendations that are based on individual’s unique biological individuality. They consider each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.

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Eat a Rainbow Infographic

Eat a Rainbow Infographic

Counting nutrients is more effective than simply counting calories. Eating a rainbow of colourful plant foods daily provides a range of vitamins, minerals, fibre and phytonutrients (the active components of

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BANT Wellness Solution

BANT Wellness Solution

BANT Wellbeing Guidelines are evidenced-based guidelines providing information on nutrition and lifestyle measures when personalised advice is not possible. The guidelines are equally well suited as the starting point for

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About BANT Practitioners

About BANT Practitioners

BANT is a professional organisation for practitioners of nutrition and lifestyle medicine. BANT practitioner members are required to be registered either with Complementary and Natural Healthcare Council (CNHC) or be

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